Explore the power of touch in Ayurveda.
This short course offers a warm and hands-on introduction to Ayurvedic bodywork. You’ll learn the basic principles behind this healing tradition, experience full-body massage techniques, and get a taste of Ayurvedic oils, marma points and therapeutic routines all in a relaxed and nourishing setting. No prior experience needed. Option to continue into our certified 10-day diploma course.
Intro to Ayurveda: doshas, agni, balance
Demonstration & practice: Abhyanga full-body oil massage
Working in pairs with guidance and feedback
Benefits of head, face and foot treatments in Ayurveda
Shiro Abhyanga (head) & Pada Abhyanga (foot)
Marma points intro: energy points and gentle stimulation
Building a simple treatment sequence
Closing ritual, reflection & option to enroll in full diploma program
Marma points intro: energy points and gentle stimulation
3 days of guided massage training (3.5 hrs/day)
All oils and materials provided
Ayurvedic teas & snacks
Handout with key techniques & marma map
Small group support and warm environment
Proof of participation (certificate of attendance)
Curious newcomers to Ayurveda
Yoga students & wellness lovers
Retreat guests wanting to go deeper
Anyone seeking mindful touch & energy connection
€750.00
Guided by ancient Ayurvedic wisdom, this retreat offers detox, nourishment, and renewal from the inside out.
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