5 Day Ayurvedic Panchakarma Wellness Retreat in the Netherlands

Summary

Panchakarma is Ayurveda’s most profound and time-tested detox and rejuvenation process,
designed to cleanse the body, calm the nervous system, and restore natural balance.

 

This 5-day Panchakarma retreat offers a gentle yet deeply effective reset, guided by senior
Ayurvedic doctor Dr. Renuka Yadav from Goa, India. Classical Ayurvedic treatments are
combined with nourishing food, daily yoga, rest, and attentive personal care — all held in a
peaceful countryside setting in the Netherlands.

 

Boho Experience was created by host Nicolette, who personally experienced Panchakarma
with Dr. Renuka and felt called to make this healing process accessible, grounded, and
human — without needing to travel to India.

The Retreat Experience

This 5-day Panchakarma retreat is designed for those who feel ready to pause, reset, and
reconnect — physically, emotionally, and energetically.


Panchakarma works through a carefully sequenced combination of oil therapies, herbal
support, gentle cleansing, rest, and nourishment. The process supports the body’s natural
intelligence to release accumulated toxins (ama), calm the nervous system, and restore
balance.


All programs are personalised and carefully supervised throughout the retreat, ensuring the
process remains safe, grounded, and aligned with classical Ayurvedic principles.

A Note from Your Host

I’m Nicolette, the owner of Boho Experience and your host during the retreat.

 

After my own journey through burnout, autoimmune challenges, and deep emotional
transformation, I felt called to create a space where learning and healing could happen
without pressure — in a way that feels human, grounded, and supportive.

 

Boho Experience is my countryside home and retreat space, designed to feel like a soft
landing: warm, creative, and deeply nourishing. Hosting this hypnosis training here allows
learning to unfold in a way that feels safe, embodied, and real.

What’s Included

If your body needs more time to integrate, it’s possible to extend your stay and treatments on site — no pressure, just space.

Benefits

Food

Nourishing Ayurvedic Meals
All meals are prepared according to Ayurvedic principles, using fresh, seasonal, vegetarian ingredients to support digestion and healing.

Meals provided:
Breakfast • Lunch • Dinner • Snacks

Dietary preferences catered for:
Vegetarian • Vegan • Egg-free • Low-fat • Organic • Sugar-conscious

 

(Please share any specific needs during intake.)

Guided by Dr. Renuka Yadav

Your retreat is supervised by Dr. Renuka Yadav (B.A.M.S.), a senior Ayurvedic doctor with over 23 years of experience in Panchakarma treatment and education.

 

She is the founder and chief trainer of Anvi Ayurved in Goa, India, with international teaching experience. Dr. Renuka personally oversees all treatment plans, adjustments, and therapeutic processes throughout the retreat.

 

Her approach is calm, compassionate, and deeply respectful of both classical Ayurvedic wisdom and individual needs.

What Makes This Retreat Special

Accommodation Options

Shared Room

€1,195 per person

A single bed in a shared room with shared bathroom access for your 4-night, 5-day stay.

A cosy, social option offering comfort and connection.

Private Room

€1,595 per person

A private room for those who prefer extra space and solitude during their Panchakarma
journey.

Facilities Available

Practical Information

Cancellation policy:

Free cancellation up to 1 day before the retreat start date.

Payment:

The remaining balance is due upon arrival. Payment is accepted by cash, credit/debit card,
or bank transfer.

Guided by ancient Ayurvedic wisdom, this retreat offers detox, nourishment, and renewal from the inside out.
Shared Room 5 days / 4 nights

5-Day Panchakarma Reset

Guided by Dr. Renuka Yadav

Starting From €1195

5 days / 4 nights · Shared or private room
A gentle introduction to authentic Ayurvedic Panchakarma, supporting detox, nervous system calm, and physical reset — in a peaceful countryside setting.

Available dates:
Choose your date between 16-2-2026 and 14-3-2026